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Do You Know What Olive Oil You're Using?
A real story from a restaurant in Tallinn During a lunch in a cozy restaurant in Tallinn, something on the table immediately caught our attention: the olive oil bottle. This image represents a situation we’ve seen in several restaurants – it’s not about one place, but about a common practice worth discussing At first glance, everything looked perfect – warm lights, rustic wood tables, a charming atmosphere. But then we noticed the olive oil was: In a transparent bottle Unlabeled Open and reused This may seem like a detail... but... Read more...
How to Store Extra Virgin Olive Oil
How to Store Extra Virgin Olive Oil
So it lasts longer and keeps its amazing taste Extra virgin olive oil is a living product.It's full of flavor and health benefits — but it's also delicate.If you don’t... Read more...
Guide: What Is Extra Virgin Olive Oil?
Guide: What Is Extra Virgin Olive Oil?
Extra virgin olive oil (EVOO) is more than just oil – it's the essence of Mediterranean cuisine. But what exactly makes it “extra virgin”? ✔️ Cold-Pressed, No Chemicals EVOO is... Read more...
🍞 Recipe: Classic Italian Bruschetta
🍞 Recipe: Classic Italian Bruschetta
A simple recipe that brings out the best in your olive oil. Ingredients: 4 slices of rustic bread 2 ripe tomatoes 1 garlic clove Extra virgin olive oil Salt &... Read more...
Discover the Health Benefits of Using Extra Virgin Olive Oil in Your Cooking
Cooking with extra virgin olive oil has numerous health benefits that can enhance your meals and well-being. This flavorful oil is not just a staple in Mediterranean cuisines but also packs a punch when it comes to nutrition. Knowing how to incorporate it effectively in your cooking can enrich your diet with essential nutrients and contribute to better health.What Makes Extra Virgin Olive Oil Special?The Extraction ProcessExtra virgin olive oil (EVOO) is derived from the first pressing of olives, without the use of heat or chemicals. This ensures that the... Read more...
An Italian study highlights the importance of olive oil consumption in reducing the risk not only of cardiovascular diseases but also of cancer.
An Italian study highlights the importance of olive oil consumption in reducing the risk not only of cardiovascular diseases but also of cancer.
A prospective study published in the European Journal of Clinical Nutrition (2024) analyzed the association between olive oil consumption and mortality from cancer, cardiovascular diseases, and all causes in a... Read more...
Bag in box
Bag in box
# The Benefits of Bag-in-Box Packaging for Extra Virgin Olive Oil As an entrepreneur in the food industry, I want to share some insights about a packaging solution that’s innovating... Read more...
Mediterranean diet and extra virgin olive oil
Mediterranean diet and extra virgin olive oil
**The Mediterranean Diet and Olive Oil: The Winning Choice for Your Well-Being**The Mediterranean diet is not just a diet, but a lifestyle that celebrates flavors and health. Among its key... Read more...